Welcome to DMS Fitness
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ABOUT ME
My Journey to Fitness
Like many people, my journey into fitness started with a personal challenge. As a junior in high school, I was smaller and often felt out of place, facing bullying along the way. Instead of letting it hold me back, I used it as fuel to get stronger. I began lifting weights, and something clicked—I fell in love with the process of transforming my body and my mindset.
That passion for fitness only grew stronger. When I took an Intro to Exercise Science class in high school, I knew I had found my true calling. Over the years, I continued to learn, grow, and eventually, in 2020, I turned my passion into a business. Today, I help people achieve their health and fitness goals, just as I did for myself—by building strength, confidence, and lasting change.
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Serving the Waxhaw, Weddington, Marvin and Wesley Chapel areas in North Carolina and Indian Land South Carolina.
PERSONAL TRAINING THAT I OFFER
Jumpstart Your Health
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BUILDING MUSCLE
This is a popular trend in the fitness world today and there is various methods of building muscle through strength endurance, hypertrophy, or through power training. Based on your goals, I create a custom program and training sessions. You’ll see an improvement in your performance in no time.
Weight Loss
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
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TESTIMONIALS
"When I started to look at nutrition, things really got different. I am down 13 pounds and 4 sizes and I really feel a lot better and look better. Doug as I said before is consistent and really knows what he is talking about. It may not feel good when your doing it or the day after, but progress is easily seen."
Bryce W.
"Ever since I started Working with Doug, I have lost fat and gained muscle. I am down from a 34 to 32 jean size. Fitting medium/large shirt when I was an extra large. I just feel overall healthier. He has helped me with my nutrition, all my core lifts have gone up in weight."
These are statements are from real clients and used with their permission. I always invite my clients to share their journeys to help encourage others!
Steve M.
Sherri F.
"The way his [Doug's] training style, aligned with the results I was looking for. His training style, I've noticed, cause I also had my wife train with him, that he can take a different approach [with other people,]"
